This week, we are honored to share with you a conversation with Rabbi Sharon Brous, author of the The Amen Effect: Ancient Wisdom to Mend Our Broken Hearts and World. From the moment we started reading Sharon’s book, we knew that she had a special message, and that she would be an incredible guest. Sharon’s book is a beautiful blend of ancient Jewish wisdom, contemporary science, and deep personal experience that shows how humans throughout history have taken up the responsibility to sit with each other as sacred witnesses to life’s most vulnerable and most joyous moments.

Sharon makes the case that when we sit with each other in “celebration, sorrow, and solidarity,” we are connecting in ways that not only forge deep and lasting relationships, but contribute to a larger healing in our communities and in the world. One of the things we loved about Sharon’s book and the conversation with her was that she shared experience from her own life in which she’s succeeded here as well as where she’s failed. None of us do this perfectly, and so often we feel like we don’t even know how to—Sharon was wise and generous in giving herself and all of us grace for now always showing up for people the way we could have, but also practical advice that help us see how we can do this better.

Sharon’s speaking from the perspective of a Jewish Rabbi, but her work reminds us of our own sacred texts and our promises to be willing to “mourn with those that mourn.”  We loved that Sharon explained that these principles of connection and solidarity really are universal, and we all get at them in our own languages and through our own rituals and traditions.

This episode cuts straight to the heart of what it feels like to be human; it was impossible for it not to get personal, since we all know grief, joy, and connection intimately. We absolutely loved talking with Sharon and consider this a special episode. We hope that you enjoy it as much as we did!